GENERAL CERTIFICATIONS

American Sports and Fitness Association:
-Certified Personal Trainer

American Council of Exercise:
- Certified Personal Trainer
- Certified Group Fitness Instructor

CrossFit Certificate Courses:
- Level 1 Certified
- Level 2 Certified

ADVANCED SPECIALTY COURSES/CERTIFICATIONS
- Gymnastics (Collegiate Gymnast, Jeff Tucker)
- Advanced Gymnastics (Olympian Dave Durante)
- Powerlifting (Strength coach and author, Mark Rippetoe)
- Olympic Weightlifting (United States International Weightlifting Coach, Mike Burgener)
- Kettlebell (KB sport judge and “founding father” of modern kettlebell movement, Jeff Martone)
- Nutrition (Nutritionist, biochemist and 2X NYT/WSJ best-selling author, Robb Wolf)
- Movement/Mobility (Physical Therapist, NYT best-selling author and speaker, Kelly Starrett)
- Adaptive Athletes (Paralympic powerlifter, coach and speaker, Kevin Ogar)

COMPETITION EXPERIENCE
2009 CrossFit Southwest Regional Qualifiers, Ft Worth, TX
2011 GORUCK Tough, Class 050, OKC National Memorial
2012 Exile Open Olympic Weightlifting meet, 1st place in weight class
2012 “Anarchy in OK” (40-49 division), 3rd place
2012 Oklahoma Weightlifting State Championships, 1st place in weight class
2012 “Oklahoma CrossFit Challenge” (40-49 division), 2nd place
2013 “Fittest in OK” (40-49 division), 1st place
2014 “Battle at the Ballpark” Team competition (50-55 division), 4th place
2011-2017 CrossFit Games Open
2023, 2024 “Max Meet” Powerlifting Competition, Colorado Springs, 1st place (50-55 division)

DIRECTOR OF CROSSFIT EVENTS
2010, Director, South Central CrossFit Sectionals, Tulsa, OK
2011 Director, North Central CrossFit Regionals, Chicago, Il
2012-2015 Director, Battle over Red Lands, Tulsa, OK